I think it was last month that I blogged about how I would exercise 15 minutes before my Korean study time in the morning every day. My study habit (4 am ~ )is pretty much established so if I could tie it up with some form of exercise maybe I can make it ‘sustainable’. So I tried it for a couple of days, but I ended up studying Korean covered in sweat, and I didn’t really like it.
So then I tried to exercise right before shower time in the morning, and it has been working for me.
My exercise is simple. I just use my stepper while listening to ONE OK ROCK for 15 minutes. Then I shower.
After a month, I didn’t lose any weight. But…! My face has become slimmer. I gained so much weight that I lost the borderline between my neck and my face because it was covered with fat. Now, whenever I look into the mirror, I’m amazed because I have jaw line. Hahaha. (*^o^*)
I also fit back into my old pair of Uniqlo jeans. Yaay…! ###